Summer Smoothie Protein Bowl

This is such a refreshing summer treat and is an ideal post-workout meal. Delicious fruit, greek yogurt, vanilla protein powder to help repair those muscles and coconut water for its electrolytes. This recipe makes two servings.

HERE'S WHAT YOU NEED:

• 2 medium peaches, chopped, frozen

• 1 medium banana, sliced, frozen

• ¾ cup (190g) plain greek yogurt

• ½ cup (125ml) coconut water

• 1 scoop (25g) vanilla protein powder

OPTIONAL TOPPINGS:

• Fresh berries

• Goji berries

• Walnuts

• Chia seeds

• Muesli

WHAT YOU NEED TO DO:

Place all ingredients in a high-speed blender and blitz until smooth. Divide between 2 bowls, add your favourite toppings and serve straight away.

ENJOY! xo