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Online Programs

Self-paced learning and group coaching — at an affordable price.

Making coaching accessible to the masses

Not everyone is in a position to hire a health and life coach for private 1:1 programs. So, I've formulated a series of online programs that leverage my transformational coaching method (TCM) coaching methodology, which is designed to create deep, lasting transformation at the behaviour, identity and belief levels.

 

These online learning and group coaching programs help you develop a deep understanding of yourself, embody self-acceptance and discover how to say yes to your truth—and feel empowered by it—at extremely affordable prices.  

 

Whether you are at the beginning of your journey or are already working on becoming the best version of you, I have a program that help you achieve your self-love and/or health and wellness goals.

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Ignite Your Self-Love

Give yourself the gift of complete acceptance and love for the #1 person in your life. YOU! This 8-module online course and group coaching program is the perfect first step to rediscovering how to truly and unconditionally love and accept the beautiful, quirky, and amazing soul that makes you who you are.

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28-Day Radical Self-Love Project

The 28-Day Radical Self-Love Project is a combination of a self-paced and interactive online group coaching program designed to help you

kickstart your self-love journey so you can finally begin to feel empowered, worthy and inspired by your life in just 28-days.

6-Week Path to Being Healthy & Vivacious

The 6-Week Path to Being Healthy & Vivacious is a self-paced and interactive online group coaching program designed to help you adopt, or level up on, a lifestyle of healthy habits around nutrition, exercise and overall well being. This program is designed to help you start, continue, and excel in your personal health journey.

12-Week Path to Self-Love

The 12-Week Path to Self-Love: Say Goodbye to Your Inner Mean Girl is a self-paced and interactive online group coaching program designed to help you break free from the chains that bind you to your inner mean girl—you know the one I’m talking about!  That mean girl inside of you who causes self-doubt, self-sabotage, and self-defeat.

 

The program is designed to help you overcome your struggle with self-love and acceptance so you can rediscover how to truly and unconditionally love and accept the beautiful, quirky, and amazing soul that makes you who you are.

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