My personal journey...

Like a lot of people, I spent my life struggling with self-love and acceptance. I was filled with negative self-talk and I could only see my “flaws”. I was never satisfied, I was never thin enough, I could never achieve enough—really, I was never enough. Today, I believe that self-love is sexy and healthy is liberating. I work with people who struggle with self-love and acceptance and self-sabotage around their health, wellness and life. I help them become mentally and spiritually healthy from the inside out by empowering them to awaken their inner badass and take their personal power back. I provide the tools and habit change methodology needed to boost self-confidence and feel fabulous in body, mind and spirit. My goal is to elevate your sense of self and well-being to transform your life. Everything I do is with the intention to help and serve you to become your best self ever by creating powerful individualized programs and providing you with the real-world tools you need to unlock your true potential.